Deja de perderte en tus relaciones
Aprende a establecer límites saludables, recuperar tu poder personal y crear relaciones desde la abundancia, no desde la necesidad.
Tu transformación comienza aquí
Anastassia Sfeir
Sobre Mí
Durante años, perdí mi identidad en mis relaciones. Me convertí en lo que otros necesitaban, sacrifiqué mis sueños por amor, y viví con el constante miedo al abandono.
Hoy, después de años de sanación profunda y transformación personal, ayudo a mujeres hispanas a romper con patrones de codependencia y convertirse en las protagonistas de sus propias vidas.
Mi enfoque combina terapia relacional, neurociencia del apego, y herramientas prácticas para que recuperes tu poder, establezcas límites sanos, y crees relaciones desde la plenitud.
Trabajar Conmigo →My coaching is designed for thoughtful, self-aware people who are ready to stop circling the same questions and finally move forward with intention.
…but something feels misaligned. You’ve outgrown parts of your life or career and need a safe, strategic space to figure out what’s next.
You know yourself well, but awareness alone isn’t changing your habits, relationships, or results. You want support that leads to real, visible change.
You’re not looking for vague advice or one-size-fits-all frameworks. You want honest reflection, grounded tools, and someone in your corner as you make bold decisions.
All packages include 1:1 sessions with Anastassia, personalized exercises between calls, and written reflections after each session so your insights don’t get lost.
How it works: Click “Apply” for the package that resonates. You’ll answer a few short questions and book a complimentary 20-minute call so we can confirm we’re a good fit before you commit.
Share where you’re at and what you’d like to change. We’ll explore what’s brought you here and what support would feel most nourishing and effective.
If it feels like a fit for both of us, you’ll choose a package, confirm logistics, and we’ll clarify what success will look and feel like by the end of our work.
Session by session, we’ll untangle old patterns, practice new ways of being, and create the structures that allow your shifts to last far beyond our time together.
Get a short, practical workbook to help you move from “I don’t know” to grounded clarity—without outsourcing your decisions to other people’s expectations.
No spam. Just thoughtful emails designed to support your growth.
“In three months I went from feeling stuck and resentful at work to leading a new team in a role that actually fits me. The biggest change wasn’t the title—it was how much more grounded and honest I feel.”
— Maria, marketing director
“I came to coaching because I was exhausted from trying to be everything to everyone. With Anastassia’s support, I finally set boundaries at work and at home—and to my surprise, my relationships actually deepened.”
— Jordan, designer & parent
“This was the first space where I felt like I didn’t have to perform. I learned how to hear my own voice again—and made choices that were scary but deeply right for me.”
— Dev, product manager
If you’re self-aware, open to reflection, and ready to take responsibility for your life—with support—there’s a good chance we’ll work well together. The introductory call is our space to feel that out together. If I believe a different kind of support (like therapy or consulting) would serve you better, I’ll share that honestly.
All sessions are currently held via video call, which allows us to work together no matter where you’re based. You’ll receive a calendar invite with a secure link for each session.
You can choose to pay in full or via a monthly payment plan, depending on the package. Payment is made prior to our first session to secure your spot. If you have questions about accessibility or payment options, you’re welcome to ask on our intro call.
No. Coaching is future-focused and action-oriented—it’s about where you’re going and who you’re becoming. While we might touch on your past for context, our primary focus will be on the choices, patterns, and possibilities in your present and future. Coaching is not a substitute for therapy or medical care.
Near the end of your package, we’ll review what’s shifted, what’s still unfolding, and what support you might want next. Some clients feel complete after a round of coaching; others choose to extend or move into a lighter-touch maintenance rhythm. We’ll design this together based on your goals.
Tell me a little about where you are, where you’d like to be, and I’ll follow up with next steps and a link to book your free 20-minute call.
There’s no pressure to decide on the spot. This is a space for us to feel into whether this work is right for you right now.
Share a few details and I’ll be in touch within 2 business days.